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8 Simple Ways to Relieve Stress and Anxiety - Mind Care Center It might be very surprising to know that stress is a recent discovery, it wasn’t found till the late 1950s. It is a psychologically uncomfortable truth. But, nowadays more than 70% of the population suffers from stress or anxiety daily. However, taking care of your mental as well as physical health is an important aspect of stress management.

Remote Counseling during Covid-19 | MindCare Center The COVID-19 pandemic has, and continues to lead to social distancing, quarantine, and isolation. Mental Health needs has become huge issue. It is seen that health care providers are confronted with major challenges in delivery of care. The ‘new normal’ due to the COVID-19 crisis has redirected counselors to adapt their practice to offer sessions remotely.

Neurofeedback Online Training | Biofeedback Therapy | Neurofeedback Near Me There’s a gentle, but effective way to brain fitness and lasting relief from neurological conditions in adults and children, such as Anxiety, Depression, ADHD in kids, without the need for medications: with LENS Neurofeedback.

Remote Counseling | Anxiety Treatment | Traumatic Brain Injury

Services - Mind Care Center As centering specialist and mental health professional, I am committed to using my expertise helping others achieve relief, balance and clarity in their lives, in difficult times, and to helping them find what is truly and uniquely theirs.